HALTS - Restoring Your Greatness Now
Are you having a bad day? Is something not going your way?
HALT!!!! - Stop whatever you're doing now and listen to this leadership tip from my past coach and incredible leader, Matt Beucler of Extraordinary Living. http://www.extraordinaryliving.com
If you're uncentered, not feeling well, or just having a bad day, HALT! Stop what you're doing. Take notice of yourself now and check...Are you:
Hungry?
Angry?
Lonely?
Tired? or
Stressed?
Matt Beucler, executive coach to over 1,500 clients, teaches his clients to HALT what their doing and take the time to restore their greatness.
If you're Hungry, eat.
If you're Angry, release the anger.
If you're Lonely, love someone.
If you're Tired, recharge and refresh.
If you're Stressed, release the stress.
When you feel good, you do good. When you feel mediocre, you do mediocre. If you feel bad, you'll do bad. Life is precious, make sure you choose wisely and get the most joy, success and fulfillment humanly possible out of your time here on earth.
This simple exercise is a pattern interrupt that can take as short as 1-3 minutes. By breaking the pattern, dealing with the issue and reconnecting to your greatness, you can easily gain return on your time invested by higher productivity.
Make sure you ask yourself, "What is the best investment of my time for the next hour or two?" and then just do it with passion!
So HALT and restore your greatness now!
Comments